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Welcome | Namaste


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Welcome | Namaste


From little things

Giggle & Flow Kids and Teens Yoga was established in early 2016 by teacher, mother and Yoga lover, Keira Louis. Since 2004, Keira has enjoyed teaching  Drama and Japanese (and many other subjects along the way) to primary, secondary and tertiary students in a variety of educational settings, in both Australia and Canada.

After the birth of her own two daughters in 2011 and 2014, she decided to combine her love of teaching with her passion for yoga and the creative arts, and completed Yoga teacher training for Kids, Teens and Families. In 2016, she then went on to complete her 350hr Yoga Teacher Training certificate in Brisbane, Australia. 

She now enjoys sharing the wonderful benefits of yoga with students of all ages, and helping them to develop life-long, healthy, mindful habits. Keira believes that with regular practice, anyone can learn the art of connecting to their body, mind and spirit - and have a whole lot of fun at the same time! 

Keira and her two daughters - Riley and Siena

Keira and her two daughters - Riley and Siena